The Types and Symptoms of Adult ADD
Attention Deficit Disorder (ADD) is also referred to as Attention Deficit Hyperactivity Disorder. It is mostly believed that ADD is a condition affecting children between infancy and their teenage years. The the truth is that the condition can advance to adulthood, and if not treated, they can affect an individual’s completion of their daily activities and tasks as well as the impact on their relationships negatively.
Although ADD can affect children as well as adults, the symptoms vary considerably. In adults there are three types of attention deficit disorders. These are the primarily inattentive hyperactive and combined. The types have subtle differences, and it is important that ypou identify the kind of ADD you have so you can manage the symptoms that you will have to deal with. Each type has unique challenges but you can use practical techniques to help improve your focus and ability to complete tasks.
Adult ADD Types
Primarily Inattentive ADD
An individual with primarily inattentive ADD may find it difficult to concentrate on tasks. The minute you get to work, you immediately feel like you need a break. You may procrastinate on tasks that seem overwhelming, putting them off because you have no idea where to even begin. Another symptom that you will experience with primarily inattentive ADD is that you become easily distracted. You also get disorganized and forgetful. It becomes difficult for you to begin a task and see it through. The the unique challenge here is learning to coordinate your work and activities in such a way that it becomes easy to focus for extended periods. Once you have learned how to do that; you will find that you can be extremely productive.
If you have ADHD; then you probably have difficulties trying to sit still. You tend to choose risky activities, enjoy high paced environment or work two jobs. You will get bored easily, and continuous stimulation may become your thing. You get prone to impatience and dramatic outburst. The challenge you may face here is learning how to focus your energy and activity to see through the crucial tasks. You may also need help managing your impulsive nature which can often get you in trouble.
Primarily Inattentive and Hyperactive
If you experience combined symptoms, you may have a blend of both hyperactive and inattentive ADD. You will have problems with being inattentive and being unable to sit still. Tasks can be extremely difficult. If you suffer combined condition; you will need to learn how to manage both inattentive and hyperactive symptoms. Such a person can benefit from learning effective ways to prioritize their workflow and from learning how to channel their boundless energy. If you can handle your flighty character, then you will be capable of doing productive work.