Signs To Tell Your Baby That Its Time To Sleep
Putting a baby to sleep was made possible by Pavlov’s dogs. Conditioning benefits are from Ivan Pavlov and the experiment he did on his dogs and they are to be appreciated and you can read more in the website. The training that Ivan taught the dogs was that at the chime of the bell then it was a feeding cue. The dogs overtime got used to timetable and associated a bell ring with food. Easy, right? The dogs knew that it was time to feed each the bell rang and as such they would go over the place where they were served the food. We will discuss a baby’s sleep training and not dogs cue to feed.
The perception is similar it is only that we know that here it is the baby but thet training condition is similar. Pick your baby’s sleeping cues by following your baby’s routine.
This will be good to help your baby in sleeping as you will know the sleep time and the behavior traits done when it’s time to sleep.
This is a good concept I’m sure. It is not easy to implement as it is easy to write. For this idea to work it is a must you consider some aspects.
One, you need a constant organized timetable for the baby on a daily basis. The reason behind this is that a schedule leads to consistency which to predictability. These steps if followed daily every night the baby will predict and know what comes after the current activity and detect the cue that is supposed to be for sleeping.
There are times when you feel you would like you should help the baby settle and other times you feel like letting her sleep on her own.
During the times when you decide that you want to put the baby to sleep make sure you do it consistently and gently.
The baby should be able to pick a few rhythms to help her go to sleep. In case you need to use swaying to help the baby go to sleep it should be done gently because if it is fast the baby will get a signal that it is expected to play.
Lastly, if you don’t have your own schedule it is time to implement them. One good cue is time for taking a bath. If you design your schedule in a way that after bathtime there is some activity centered on sleeping it should not be a problem if you tell them to go to bed.
We all know that babies are more comfortable in the womb as this is where their lives begin. It is unlikely to come into the world with a lot of vigor as it can cause an insecurity feeling by the baby. A baby should be assisted to shift from womb to the world smoothly as this will ensure they sleep better.